Couples Therapy

Couples therapy, in my practice, is oriented toward a clear intention: to reach a place where you no longer feel you need me. Getting there still takes time, commitment, and a willingness to look honestly at yourselves and each other. But that is always the direction we are moving in.

The process is more structured than individual therapy. We begin with an intake session together, followed by an individual session with each partner separately. From there, we continue the work together as a unit. This structure allows me to understand each person's experience more fully before we explore the relationship as a whole.

Couples therapy with me is best suited to those looking to deepen communication, build greater understanding of one another, and move toward more harmony within the relationship. I also work with couples who are looking to bring their relationship to a compassionate and conscious close. 

I do not work with high conflict couples.